Inequality is like a disease that works like slow poison. Initially, you won’t be able to see the symptoms clearly, but with time, it starts affecting you physically and mentally. People who face inequality, be it because of their race, gender, or economic status, start to feel worthless, which can lead them to feel anxious and stressed. It was one thing to judge an individual for their qualities and skills, but judging them on how they look or where they come from is completely unacceptable. Privileges based on looks and backgrounds create unfair situations, which makes the seed of inequality grow. In this blog, we’ll learn about how inequality takes a toll on mental health and what can be done to address it.
The Link Between Inequality and Stress
Living in a society where individuals are treated poorly or unequally is frustrating and stress-inducing because now people not only have to face personal challenges like health issues or financial problems but also tackle made-up challenges based on discrimination. When an individual is going through poverty or unemployment due to discrimination, they start overthinking about whether or not they are the right fit for this society. They begin to believe as if something is wrong with them. Such thoughts can mess up their mental health and lead to severe health issues.
Access to Mental Health Services
Another saddening fact is that therapies are either not accessible to everyone or are too expensive for the majority of people. Most assume that people living in rural areas don’t necessarily need these services or are not worthy enough to avail of them, though it is straight-up discrimination against basic health rights. Without proper support, mental health problems can worsen and lead to long-term consequences for individuals and their families.
Conclusion
Inequality has far-reaching effects on mental health and well-being. The stress of living in such a society, combined with the impact of discrimination and limited access to care, can leave people vulnerable to mental health problems. Addressing inequality is not just about ensuring fair treatment—it’s about improving mental health and overall quality of life for everyone. “Inequality – Yesterday, Today, But Not Forever” by Ennis C. Jackson explores the complex history of inequality, its impact on society, and the transformative movements aimed at creating a more just future. From racial and gender disparities to economic and social divides, the book digs deeper into how inequality has shaped civilizations throughout time. If you are interested in learning about how inequality started and how we can do our part to stop it, then don’t forget to grab a copy of “Inequality – Yesterday, Today, But Not Forever” today!
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