Herbs have been used for healing for thousands of years, yet we’re always amazed by how much more there is to learn about these fascinating plants. There’s something special about using herbs to heal, something we often forget in our busy modern lives.

Before modern medicine, people used herbs to treat illnesses. Without access to pills, antibiotics, or disinfectants, they had to be resourceful and use what was available around them. Many of these plants are still used today, like poppy for pain relief, garlic for its immune-boosting properties, and eucalyptus for its soothing effects.

Here are some surprising facts about herbal medicine:

Pharmaceuticals Came from Plants

Many modern medicines started with plants. For example, aspirin, morphine, heart medications like digitalis, and even the contraceptive pill were originally derived from plants. Over time, science has created synthetic versions of these medicines because they’re easier and cheaper to produce.

Herbs Are Part of Every Culture’s History

From ancient Egypt to China, India, Rome, and even indigenous cultures in Australia, nearly every civilization has used herbs for healing. These plants have been passed down through generations and are still used today.

Herbs Help in Developing Countries

According to the World Health Organization (WHO), up to 80% of people in some rural or remote areas of the world still rely on traditional herbal medicine for their primary healthcare. This shows how essential these plants are for many communities where access to modern healthcare is limited.

Many Ways to Use Herbs

There are many ways to consume medicinal herbs. You can add them to food, make tea from dried herbs, soak herbs in alcohol or water to create a tincture, boil them into a decoction, or even inhale their essential oils in aromatherapy. The options are endless!

Herbs Are Still Being Researched

Scientists continue to study herbs to learn more about their healing powers. Researchers are investigating how certain herbs can help with serious conditions like cancer, diabetes, heart disease, mental health issues, and even reproductive health. There’s always new research happening, uncovering even more potential.

Conclusion

Herbal medicine is not only ancient but also continues to offer new possibilities for modern healing. If you’re interested in learning more about plant medicines, especially those native to New Zealand, we recommend checking out Healing Plant Medicines of Aotearoa by Vicky T Condon. This book explores the healing properties of plants, how to prepare them, and how to use them for better health. It’s a great way to connect with the natural world and embrace a healthier lifestyle through ancient traditions.