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Digital mental health support for youth, young adults, and families.

A groundbreaking new program providing free, safe, and confidential mental health support for young people and families across the state with two easy-to-use mobile apps:

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Get support with the tough stuff & help your child thrive.

Behavioral health coaching for parents, caregivers, and children 0–12.

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Your space to explore your mental health journey.

Confidential support for 13- to 25-year-olds in California.

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Back-to-School Resources

Resources to support you, your family or friends.

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988 Suicide & Crisis Lifeline

Call or Text 988
Operating Hours: 24/7

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CalHOPE

Call or Chat: 833-317-4673
Operating Hours: 24/7

Mental Health Resources for Youth

We all need help sometimes. You are not alone.

It’s okay to not feel okay. We all feel sad, anxious, upset or angry sometimes. If you, your family or friends need someone to talk to, contact any of the following organizations:

Suicide & Crisis Lifeline

Operating Hours: 24/7

If you or someone you know is experiencing a mental health or substance use-related crisis, the Lifeline network is available 24/7.

Call or text 988, or chat at 988lifeline.org.

CalHOPE

Operating Hours: 24/7

CalHope offers safe, secure, and culturally sensitive emotional support for all Californians who have experienced emotional challenges.

Call or chat: 1-833-317-4673

Youth Crisis Line

Operating Hours: 24/7

A 24/7 statewide emergency response system for youth (ages 12-24) and families in crisis.

Call or text 800-843-5200.

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