About His Books
Books
David Emerson Frost's Books
About his Book
KABOOMER
Thriving and Striving into your 90s
Does poor physical fitness, flagging sexual health, fatigue, brain fog, or a life-sapping disease make you feel like you’ve lost it?
You invested your money for a secure retirement. Isn’t it time to invest in your physical well-being to thrive and strive with new KABOOMER vitality—whatever your age, elder fitness level, or medical condition?
Embrace proven and practical steps for your anti-aging journey from Master Fitness Trainer, Life Coach, and Rowing Champion David Frost in KABOOMER: Thriving and Striving into Your Nineties.
Filled with lasting lessons for longevity, this science-driven and sweat-proven manual will coach you toward a happy, healthy lifestyle.
Yes, you can forge a KABOOMER wellness program to make the most of your encore years as a super-ager.
About his Book
Strong to Save
Your GenX Imperative to Die Harder and Later
Don’t you want to be a great GenX who looks great and performs great by day and night? With sthenic strengths honed from this practical, science-backed, and sweat-based Fitness primer, you can:
- Make your next years your best years.
- Move stuff as your very good medicine.
- Die harder and later – as in 7 to 10 years later – than most of your generational peers.
- There is no alternative (TINA) to power up your life for those extra vital years.
Cornerstone’s strength is that on which anything is founded. David Emerson Frost parlays his strengths developed as a champion competitor, rowing coach, and master fitness trainer to help you build your own cornerstone of a physical bank with an added 10-year warranty.
