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Courage2transform

Proven Strategies to Transform your Life. Use your courage.

This involves implementing effective and consistent actions that align with your goals and values, leading to meaningful and lasting transformation.

who i am ?

Unlocking Your Inner Strengths for a Fulfilling Life

12-week Group Sessions

$640
12 week “Group Coaching” Program for (3 or more individuals).
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12-week Coach helping Coach

$740
12 Week “Coaching Coaches” with additional tailored assignments for Coaches
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12-week Individual Sessions

$740
12 Week “ Individual Session Program” consists of: Initial Assessment.
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“ 7-Week Coaching Through Book Exercises

$340
7-Week Coaching Through Book Exercises
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My Book “Crystal Clear Art Therapy”

$21.99
3 Secrets * Discover where you are NOW * Where you want to go * HOW you can get there
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12-week Chemical Recovery Coaching

$1500
12 week Chemical Recovery Program
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What to do before purchase

After many year counseling in Corporate America, Coach Carol is adamant about you understanding what your commitment will be because she will be accountably committed to show up for you. She takes her word very seriously and will hold your purchase in high regard.
“Action plan steps” to be taken when wanting to “sign up” for a program.

Consultation is needed and will be scheduled.

Read program

Read program description above. Fill out personal Info

Agreement

Go to “Agreement page link” along Top bar. Read Agreement carefully. You do not have to purchase anything Before our consultation.

Contact Me

Fill out personal information on Program page of your choice. Choose Date/time and “Submit”

auto response

You will receive an auto response that Carol has received your email with a Pdf File attached called “Agreement”. WAIT TO SIGN AGREEMENT.

Schedule a Zoom

You will be contacted shortly to Schedule a Zoom consult with Carol.

Carol over Zoom

At the consultation you will sign the Agreement between you & your Coach Carol over Zoom after review/approval. You will send signed PDF file back to Couch Carol. You will agree upon a session meeting date to begin sessions & time and “Welcomed to the program of Intense Transformation.

Our Services

12-Week Of Individual Sessions

The "Right Support" for Empowerment

MY GOAL is to help you stay focused, clear and empowered with YOUR GOALS, in order to watch your DREAMS MATERIALIZE.

Professionalism and Extensive Experience

20 +years of Extensive Experience as an Alcohol & Drug Counselor since 2003. Certified with Health & Life Coach Institute 2022, (CCE) accredited, (IICT) Approved for International Therapists.

Taking the Right Steps

COMMIT to a healthy lifestyle and BUILD THE BLOCKS of change for CONSISTENCY and LONGEVITY. Become who you are meant to be.

Commit to follow through

Just like the intricate specific care the bonsai needs in order to FLOURISH, WE ALL need CONSISTENCY to EXCEL.

how it works ?

how do we approach ?

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1

Holistic Approach

Is with client control. We consider the interconnected aspects of body, mind and Spirit, aiming to address the whole person’s needs and promote overall wellbeing.

2

Goal-Oriented Approach

Focused mindset on achieving objectives, which often lead to quicker and more effective, efficient results.

3

Strengths-Based Approach

Focuses on leveraging individual strengths and capabilities to achieve positive effective outcomes with consistency.

4

Mindset and Transformational Approach

A positive determination drives the mindset of a transformational Approach, leading to personal growth and profound changes in perspective and behavior.

AUTHOR

Meet Carol Leming Your Life Coach

I have written a Book called “Crystal Clear Art Therapy”, helping others change their lives. No matter what program you chose, we will work through the Book together. This dynamic transformation is included into your program.

My Book Program is for Therapists, Clinicians, Counselors, Coaches, Students, Parents, their Children, and Anyone really who becomes “Stuck” on how obtain goals in life. My Book helps people tremendously, where I share 3 secrets about Discovering where you are NOW, Where you want to go, and HOW to get there. The book “Crystal Clear Art Therapy” is also for anyone who wants to learn about the Power of “Art Therapy” and how the subconscious mind dictates our Emotions, thoughts, and actions. If you want to make a permanent change in your life to obtain anything you set your mind to, contact me today after reading the various programs I offer and which one you are interested in.
Experience & Expertise
Personalized Approach
Support & Accountability
FREQUENTLY ASKED QUESTIONS

our most common question

Please contact us if you cannot find an answer to your question.

Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want.

100%! What happens in our sessions stays in our sessions, just like seeing a therapist.

The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process. 

client testimonial

What others are saying about Carol Leming’s Strategies

(Disclaimer: Some people preferred to remain anonymous in AA, NA, Al-anon, ACOA’S).

From the Author Carol Leming

Thank you all for sharing your thoughts and emotions about your counseling, coaching, and art therapy experiences. I truly appreciate your testimonials. If I did not share your testimonials in this book, I apologize ahead of time.

I have received so many testimonials over the last 20 years, I would not be able to share all of them. I appreciate your dedication focused on yourself. in order to excel with this experience. You have courage and are all so brave for taking on a daunting task of
achieving your goals, changing yourself for the better and discovering where you are right now, then plotting your action plans in order to achieve what you set out to accomplish. Success story after success story is a thrill to be a part of. Blessings to all.

Thank you Carol for working with me. I am now set up, running my new business and never could have gotten this far in such a fast amount of time in just 90 days. With so many people online offering knowledge, skills, tools, who am I suppose to believe? Pricing is either super low, or super high and how would I know to trust them? Your program has changed my life and saved me a lot of time and money. It has been so worth my investment into myself. Thanks again.

Robert D. Happy Client

Carol was my coach-counselor. She helped me tremendously believe in myself again. I was broken. I had a lower self esteem, it was rising, although after 2 yrs. working with her, I was a different person. Not only did she help support me with no judgements, un-conditional acceptance, she gave me assignments to open my eyes to the possibility of me changing, transforming my life, and I have. After Carol retired from the "Corporate World" in 2019, I missed her. She contacted me in 2022 and asked how I was doing. Who does that? She is incredible. She had started her own business, another business on her own and became a "Health and Life Coach". I was in need, and yes I signed up. I felt "Stuck" and needed to change my career. I was spinning somedays, needing myself to be accountable to myself, needing direction.

Her 12 week Transformational Program changed my Life yet again. I am happy in my new career, not burning out anymore, I am happily engaged, know who I am, and I even help others almost daily.

Thank you Carol, yet again.

Kyra D. for 90 day program

Carol is incredible as a counselor, I can imagine how incredible she is as a Life Coach helping others and I have told her many times how she has helped me. I felt her believing in me, when I did not believe in myself. I had a hard time even speaking, or sharing any emotions at all, and certainly did not trust others, and I didn't even trust myself. Today, I can speak in groups, I am a Mother, a wife who now leaves the house and has more of a social life than I have not experienced for years. My self esteem has increased, believing in myself has increased, accountability and follow-through has been transformational. Carol's sweet nature helps you believe in yourself. Her dedication, commitment, her word and confidentiality is outstanding. Thank you, Carol.

Angela P. Happy Client

I used to tell Carol, she helped save my life. She would always tell me, "No, you saved your own life". Carol is Humble and sincere. I did not trust anyone, except my children before I came to Counseling. Carol helped me to see all of the integrity I have, all of the intelligence I have, all of the follow-through accountability I have to manage my own life and become successful. I trust people now, I have a social life, I help others and my children are proud of me. I was taught the skills, tools, correct thinking, given the encouragement to change and fly like a butterfly. I could not speak, converse with other's, cried often, did not believe in my worth, until 2 years counseling with Carol, she helped me find the person I was all along and didn't know I was in there ! From the bottom of my heart Carol, thank you for never giving up on me. I feel happy for all the people who will get to transform their lives with your help. Love ya, Barbara E.

Barbara E. Happy Client - 2019

"CADC I, Certified Counselor" in the State of Oregon. I have been working with Carol now for over 15 years in a counselor capacity as a colleague, side by side helping clients achieve their dreams and their aspirations. She is incredible with her skills to improve their personal life's, their goals as well as your business goals. She has the commitment, dedication, determination to help you become successful and she goes above and beyond and truly wants to see you successful. I have witnessed her transforming other's lives. The clients have reported to me personally how incredible they feel and what they have gained working with her. She loves what she does, and often she has said, "it is my calling, and I believe I receive just as much in helping others as they do from me." Don't miss a chance to work with her. I am a witness and have watched Carol changed hundreds of lives.

Michele B. Happy Client

"CADC II, Certified Counselor" with the State of Oregon).

Wow, what a Journey. If you told me back in 2017 I would restore my life, my goals, ,my dreams and become the woman I wanted to be, the Mother I wanted to be, the Wife I wanted to be, then become a Counselor myself to help others, I would have thought for sure, that is just all a pipe dream, it just won't happen. Today, I stand a changed woman. Being Counseled by Carol Leming, was the best decision I made to reach so many of my dreams. I reached every goal I set out to accomplish and more.

I had to learn self-care and to become honest with myself and other how I truly felt and I found...ME. Assignment, by assignment, working through realizations, being honest and sincere, beginning to trust myself and others, taking leaps of faith, learning to follow-through and count on myself, I not only became a person I once knew, but stronger, wiser, and accomplished my biggest dream. To become a Counselor and help other's the way I was helped. This is all true. It is not far fetched, It is the honest to goodness truth when I say, do not miss the opportunity to work with this woman. She has gifts to give you, she means what she says, she helps you "Transform your own life" then give's you all the credit for it, because3 she can already see it in you before you can see it in yourself.". Do it, and don't wait. You will not be sorry. Thank you Carol for standing by me, when I felt like falling, and Thank you for helping me believe in myself and change my Career. I too love helping others. Working with Carol is gaining empowerment.

Karen S. Happy Client

Well here you are, still Counseling, mentoring, now "Life Coach".

I did give you a recommendation in my words, now written. It has been a long journey. I am so grateful I took the leap of faith and jumped towards my goals, my dream and it has been so inspiring.

My family life is a blessing and completely turned around. My Business is great, I just had to get my thoughts, my emotions, my physical self and psychological self in shape to withstand all of the changes that came about in a fairly short amount of time. I did not see at first that my business was failing because I was failing as a Husband, as a Father. That is the way I use to feel and what I thought. But you showed be I was always there, a loving Father, a loving Husband and worked so many hours I was killing myself along with relationship's around me. I didn't mean to because I could not see it. Those were my "Blind Spots" that you talked about. Thank you for believing in me, really seeing who I was, when I could not even see clearly. I love what I do, I would call it a success, I love my family and now we have better communication than ever before and of course I love being a father, and I pay it forward to help others, and that is one of my gifts now that I saw you do. Thank you Carol from the bottom of my heart.

Please do not hesitate to work with this woman, she is who she says she is, honest, and committed to your success.

Craig T. Happy Client

"CADC II, Certified Counselor" in the State of Oregon...I myself have been a Counselor for many years now. I have had the distinct pleasure of working alongside this woman, Carol Leming and she is incredible. The insight, the inspiration that she gives to others to help them "Literally Change their Lives" is remarkable. She has given me so many compliments of how I have helped her in the field of counseling yet she has given me much more. Carol not only has talent to help transform people's lives she lives it. She is a sincere, honest, hard working highly intelligent loving Human Being ! A Certified credible counselor that plans on being a "Life & Health Coach" to others when she "RETIRES" sometime in her future, which she has worked in this field now since before 2003, that I know of. I told Carol I thought "retirement" was for retiring and just having fun ! She told me, that Life Coaching people is her FUN ! If you have a chance to work with this woman, take it. You will never regret it. She is the real deal, is extremely dedicated to helping others achieve their goals, their dreams.

She doesn't even have to work at all when she retires, she chooses to continue to help others because of what it gives to herself. Carol say's it's like emotional and psychological food to help others. In 2003, she started her own business while working full time as a counselor to help others. It just seems to come naturally to her and I call that having higher power gifts. Thank you, Carol.

Pam H. Happy Client